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As most of the world know, the biggest massacre since 9/11 occurred on June 12, 2016. While this did not impact me in the sense that I lost a loved one in this massacre, I do feel a sense of loss f...

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Truly Legendary - DC's Legends Of Tomorrow Series Finale Review

The CW’s new freshman show, DC’s Legends of Tomorrow has ...

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When The Dust Settles

This time last year (May 2015), I embarked on a journey to completely overhaul my life. I was not content with many areas and wanted a makeover of sorts. I found the perfect life coach to guide me ...

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Letting Go of the Why

Often times, in my work as a psychologist and coach, I see that clients (and myself) get stuck in the why. Why am I feeling this way? Why am I doing this? Why do I keep doing this? Why am I not bey...

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Who Am I?

Who Am I?I recently thought that I had reached a pinnacle in my life. My career is super successful. I am living a very healthy lifestyle, looking and feeling better than I ever have. I have...

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